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Mindfulness and meditation : handling life with a calm and focused mind Cover Image Book Book

Mindfulness and meditation : handling life with a calm and focused mind

Stewart, Whitney 1959- (author.).

Record details

  • ISBN: 1541540212 (lib. bdg.) :
  • ISBN: 9781541540217 (lib. bdg.) :
  • Physical Description: 120 pages : color illustrations ; 24 cm
    print
  • Publisher: Minneapolis : Twenty-First Century Books, [2020]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 110-116) and index.
Target Audience Note:
Age: 14-18.
Grade 9 to 12.

Search for related items by subject

Subject: Stress management for teenagers
Mindfulness (Psychology)
Meditation

Available copies

  • 1 of 1 copy available at Town of Hanover Libraries.

Holds

  • 0 current holds with 1 total copy.

Holds

0 current holds with 1 total copy.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Howe Library YA 155.5 STE 31254003675275 Teens - Lower level Available -

Additional Resources