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Notes on a nervous planet Cover Image Book Book

Notes on a nervous planet / Matt Haig.

Haig, Matt, 1975- (author.).

Record details

  • ISBN: 9780143133421 : PAP
  • ISBN: 014313342X : PAP
  • Physical Description: 288 pages ; 18 cm
  • Publisher: New York, New York : Penguin Books, 2019.

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Subject: Stress management.
Conduct of life.

Available copies

  • 1 of 1 copy available at Town of Hanover Libraries.

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  • 0 current holds with 1 total copy.

Holds

0 current holds with 1 total copy.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Etna Library 616.89 HAI 31257000295112 Adult collection Available -
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LDR 02114cam a2200325 i 4500
001292506
003
00520190822151721.0
008180927t20192019nyu 000 0 eng d
010 . ‡a2018032891
020 . ‡a9780143133421 : PAP ‡c16.00
020 . ‡a014313342X : PAP ‡c16.00 ‡z9780525505211 (ebook)
035 . ‡a(DLC)BK0023248723
037 . ‡bPenguin Group USA, Attn: Order Processing 405 Murray Hill Pkwy, East Rutherford, NJ, USA, 07073-2136 ‡nSAN 201-3975
040 . ‡aDLC ‡beng ‡cDLC ‡erda ‡dDLC
05000. ‡aRA785 ‡b.H335 2019
08200. ‡a616.89 ‡223
092 . ‡a616.8900
1001 . ‡aHaig, Matt, ‡d1975- ‡eauthor.
24510. ‡aNotes on a nervous planet / ‡cMatt Haig.
264 1. ‡aNew York, New York : ‡bPenguin Books, ‡c2019.
300 . ‡a288 pages ; ‡c18 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡a"A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness. Haig examines everything frombroader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies"-- ‡cProvided by publisher.
650 0. ‡aStress management.
650 0. ‡aConduct of life.
905 . ‡uetlacq
901 . ‡aBK0023248723 ‡bDLC ‡c292506 ‡tbiblio

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