Book
The teen breakup survival guide : skills to help you deal with intense emotions, cultivate self-love & come back with confidence / Lenora M. Ziegler, LCSW.
Written just for teens, this guide will gently walk them through all stages of a breakup and offer evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and neuroscience to help them weather the emotional storm and move forward with their life.
Record details
- ISBN: 9781648483325 (pbk.) :
- ISBN: 1648483321 (pbk.) :
- Physical Description: 136 pages : illustrations ; 21 cm.
- Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2024]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 135-136). |
Search for related items by subject
| Subject: | Dating. Interpersonal relations. Separation. |
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Available copies
- 1 of 1 copy available at Town of Hanover Libraries.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Howe Library | YA 306.73 ZIE | 31254003932775 | Teens new shelf - Lower level | Available | - |