Book
Dopamine kids : a science-based plan to rewire your child's brain and take back your family in the age of screens and ultraprocessedfoods / Michaeleen Doucleff, PhD ; illustrations by Gabriella Trujillo.
"... A five-step operating manual for habit remodeling that is tailored for parents and their children. After rediscovering what's most important for your family, you'll learn how to create successful boundaries around screens and ultraprocessed foods; replace screen time with equally enticing activities; remove triggers that pull children toward screens and junk food; and, finally, celebrate your family's choices before, during, and after trying new hobbies. These five steps weaken the neurological pathways established by devices and make dopamine work in your favor to get kids to want to pursue high-quality activities that reduce anxiety, create better moods, and diversify interests."--Provided by ;publisher.
Record details
- ISBN: 9781668049839
- ISBN: 166804983X
- Physical Description: viii, 369 pages : illustrations ; 25 cm
- Edition: First Avid Reader Press hardcover edition.
- Publisher: New York : Avid Reader Press, 2026.
- Copyright: ©2026
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
Search for related items by subject
- Subject:
- Smartphones > Social aspects.
Digital media > Social aspects.
Internet and children. - Genre:
- Self-help publications.
Available copies
- 0 of 1 copy available at Town of Hanover Libraries.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Etna Library | 302.231 DOU | 31257000342336 | New items | Checked out | 05/25/2026 |