Book
Manage your time to reduce your stress : a handbook for the overworked, overscheduled and overwhelmed / Rita Emmett.
Record details
- ISBN: 9780802716484 (alk. paper)
- ISBN: 0802716482 (alk. paper)
- Physical Description: xiii, 188 p. ; 19 cm.
- Edition: 1st U.S. ed.
- Publisher: New York : Walker & Company, c2009.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | It's time to get control of that stress -- Search for and select what is valuable in your life -- Trash perfectionism -- Reach for realistic goals that are both relevant and rewarding -- Eliminate what you can and streamline everything else -- Set boundaries at work and at home -- Strive to recharge your battery daily -- Now let's put it all together. |
Search for related items by subject
| Subject: | Time management. Stress management. |
Available copies
- 1 of 1 copy available at Town of Hanover Libraries.
Holds
- 0 current holds with 1 total copy.
Holds
0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Howe Library | 640.43 EMM | 31254002704530 | Lower level | Available | - |